Health Benefits of Calamansi Juice

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Most often, we suffer from ailments caused by infection of different microorganism in our body, due to our immune system. Most conscious people consider natural method of treatment rather than chemicals. In boosting the body’s immune system, citrus fruits are very effective having high in Ascorbic Acid or vitamin C content.

Calamansi is a fruit grown all over Southeast Asia and it is very popular in the Philippines as it called a “golden lime”. It is extremely beneficial for the body as it eliminate the toxins that result to a faster weight loss. It is also perfect vitamin rich in citrus fruits enhanced your beauty and bringing glow on your face.

Warm lemon water, a perfect morning drink, as it assists the digestive system and made the process easier in eliminating waste products from the body. Lime Juice is considered beneficial in the treatment of digestive disorders. Aside from that, taking Calamansi Juice first thing in the morning could add a great value in constipation.

It has been said, drinking Calamansi Juice increases the body’s resistance to disease, prevents eye disorder and aids the healing of wounds. It also prevents tooth decay, bleeding of gums and loosening of teeth due to its vitamin C content which helps in maintaining the health of the teeth.

A lot of people enjoy drinking Calamansi Juice while some believes, that is only a refreshing drink. Definitely, it is a refreshing drink. But there were health benefits a Calamansi Juice were offering that we are not aware of.

Here are some benefits of Calamansi Juice:

- Skin Bleaching Agent
- Serves as body cleanser
- Use as body deodorant
- Lightens dark area of the body like armpits and elbows
- Lightens freckles
- Good as Mouthwash
- Cure coughs and expel the phlegm
- Helpful in dealing with a Hangover
- Prevent and Cure Osteoarthritis
- Maintains Kidney Health
- Great tonic for the Liver
- Prevent Diabetes
- Lighten Urine Color
- Lowers blood cholesterol

In preparing Calamansi Juice, you will need:

- 5 pieces big green calamansi fruit
- White Sugar
- A glass of cold or warm water according to your choice

1. Clean the calamansi fruit and cut into two.
2. Squeeze to get the juice and pour into the glass of water.
3. You can separate the seed using a fork when squeezing.
4. Add the sugar to taste then stir and drink.

Nonetheless, drinking Calamansi Juice is definitely a natural and effective, to keep your kidney healthy. At no specific time, ten or more calamansi fruit in a glass of water are needed to consume. Aside from that, it also eliminates urine odor and lighten urine color.

Calamansi Juice has anti-bacterial property which is effective and natural mouthwash as it eliminates morning breath.

In addition, Calamansi Juice is much cheaper than any other health and beauty products over the counter, but it contains similar benefits, yet natural.

- DrinkBenefits.com